Description
Smiling Mind is a leading Australian not-for-profit organization dedicated to empowering generational change in mental health through its innovative web and app-based meditation program. Developed by psychologists and educators, the program aims to bring mindfulness into everyday life, providing practical tools for daily wellbeing. For over 12 years, Smiling Mind has pioneered evidence-based programs that help children thrive, offering teacher-ready, curriculum-aligned school programs alongside a free app that families can use to enhance their mental fitness.
The Smiling Mind app is designed to support users in developing a personalized approach to building various wellbeing skills, navigating challenges, and achieving personal goals. It serves as a daily workout for mental fitness, reflecting the organization's commitment to making mental wellbeing tools accessible to everyone. The app is informed by the Smiling Mind Mental Fitness Model, which consists of five core skillsets essential for thriving in daily life.
Smiling Mind's mission is to create long-term change in mental health by proactively supporting children in building the skills they need to thrive before mental health issues arise. The organization recognizes that half of all adult mental health conditions first emerge before the age of 14, and the number of young people experiencing mental ill-health has increased significantly over the past 15 years. By embedding evidence-informed mental fitness into everyday learning through its Primary School Program, Smiling Mind helps schools support both students and staff.
The organization operates for the collective social benefit, with all funds earned reinvested into its mission. Smiling Mind is uniquely Australian, embracing the warmth and community spirit of its homeland. Its breadth and depth of resources cater to various skill levels, ensuring that users can engage with the content from beginner to advanced levels. By fostering a positive transformation in how mental health is perceived and nurtured, Smiling Mind aims to create generational change in mental health for future Australians.
Smiling Mind's Core Features
Evidence-based programs
Free app
Curriculum-aligned lessons
Personalized wellbeing approach
Mental Fitness Model
Support for schools
Community engagement
Accessible mental wellbeing tools
How to use Smiling Mind?
Download the Smiling Mind app from your device's app store.
Explore the various programs available within the app.
Select a program that aligns with your mental fitness goals.
Engage with the content regularly to build your skills.
Utilize the app's resources to support your daily wellbeing.
Smiling Mind's Use Cases
- School Programs
- Family Wellbeing
- Personal Development
- Community Engagement
- Teacher Resources
