GetTilo

Description

GetTilo is an AI-powered wellness application designed to enhance employee well-being within companies by proactively reducing workplace stress. The app functions as a Chrome extension, offering a personalized approach to mental health and stress management for individuals. By leveraging artificial intelligence, GetTilo analyzes individual needs and preferences to construct bespoke wellness programs.

These personalized programs are delivered directly to the user's calendar as simple invites, ensuring they are visible and actionable. Each session is typically under 10 minutes and can be completed directly from the user's desk via their browser, making it convenient to integrate into a busy workday. The core of GetTilo's offering is its ability to understand user requirements and design a specific mix of sessions aimed at stress reduction.

Beyond scheduled sessions, users can interact with the Tilo Assistant directly within the extension panel. This AI assistant provides additional support, offers more tailored sessions, and can connect users with professional support when needed. The integration capabilities of GetTilo are a key aspect of its design, aiming to fit seamlessly into existing work tools. Currently, it integrates with Google Calendar, with a Slack application planned for the future.

The setup process is straightforward: users log in using their Google Calendar and working email, set their preferences, and complete an assessment. Based on this input, GetTilo generates the personalized wellness program. The Tilo Assistant further enhances the user experience by providing on-demand support and guidance through a conversational interface within the extension.

GetTilo aims to foster a healthier and happier work life by making wellness accessible and integrated into the daily routine. The app's focus on personalization and convenience makes it a valuable tool for organizations looking to support their employees' mental health and productivity. The developer has a good record with no history of violations, and the app is available in English, Spanish, and Brazilian Portuguese.

GetTilo's Core Features

• AI-powered personalized wellness program creation

• Stress reduction focus for working hours

• Calendar integration for session scheduling

• Short, browser-based wellness sessions (<10 minutes)

• Tilo Assistant for direct support and extra sessions

• Seamless integration with Google Calendar

• Upcoming Slack application integration

• User preference and assessment-based personalization

• Browser extension for easy access

• Professional support options via Tilo Assistant

How to use GetTilo?

1. 1

   Wellness Programme Setup: Log in using your Google Calendar and working email.

2. 2

   Configure Preferences: Set your personal wellness preferences.

3. 3

   Complete Assessment: Undertake the initial assessment to gauge needs.

4. 4

   Receive Programme: GetTilo designs and publishes your personalized wellness program as calendar invites.

5. 5

   Attend Sessions: Engage with the short, browser-based sessions directly from your desk.

6. 6

   Access Tilo Assistant: Open the extension and navigate to the 'Assistant' tab for support.

7. 7

   Seek Extra Support: Complete assistant questions for tailored sessions or professional help.

GetTilo's Use Cases

• Stress Reduction
• Employee Wellness
• Time Management
• Personalized Support
• Workplace Productivity
• Calendar Integration
• AI Assistant Support

FAQ from GetTilo

• What is GetTilo and how does it help with workplace stress?

  GetTilo is an AI-powered wellness app that creates personalized wellness programs to help users reduce stress during working hours. It designs specific sessions tailored to individual needs and preferences.

• How does GetTilo personalize wellness programs?

  GetTilo uses AI to understand individual needs and preferences. After logging in and completing an assessment, it designs a specific mix of wellness sessions for each user.

• How are GetTilo wellness sessions delivered?

  Wellness sessions are published directly into your calendar as simple invites. They are designed to be short, usually lasting less than 10 minutes, and can be done from your browser.

• Can I get additional support through GetTilo?

  Yes, users can receive extra support, including more sessions and professional assistance, by chatting directly with the Tilo Assistant within the extension panel.

• What tools does GetTilo integrate with?

  GetTilo currently integrates seamlessly with Google Calendar. A Slack application is also planned for upcoming integration.

• How do I set up GetTilo?

  You log in from your Google Calendar using your working email, set your preferences, and complete an assessment. GetTilo then prepares your personalized wellness program.

• Are GetTilo sessions time-consuming?

  No, GetTilo sessions are designed to be brief, typically lasting less than 10 minutes, making them easy to fit into a busy workday.

• What kind of data does GetTilo collect?

  GetTilo handles personally identifiable information and location data. The developer states that data is not sold to third parties and is used only for the item's core functionality.

• Is GetTilo available on mobile devices?

  GetTilo is primarily a Chrome extension for browser-based sessions, though it aims to integrate with tools used at work. Specific mobile app availability is not detailed in the provided text.

• Who is the target audience for GetTilo?

  GetTilo is designed for everyone in a company, focusing on employees who experience stress during working hours and can benefit from accessible, personalized wellness support.