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Best Mental Health & Mindfulness AI Apps

99 tools

Discover the best AI Apps — from scientific research assistants and AI writing partners to AI detectors, educational tools, and design platforms, this is where innovators find software that enhances daily tasks: conducting research, crafting written content, detecting AI-generated text, solving mathematical problems, and designing brand identities. Browse 99 AI Apps spanning Other AI Tools, AI Image Generators, AI Video Generators, AI Writing Assistants and AI Photo Editors and more.

AI Apps

A science-backed mental health app offering guided meditations, sleep resources, mindfulness tools and an AI companion, plus coaching and therapy, to help people manage stress,…

FeaturedMental Health & MindfulnessHealthcare & Life Sciences

AI Apps

An AI journaling app for personal growth that lets you write or speak your thoughts, then reflects them back with personalized prompts, pattern insights and weekly reports.

FeaturedMental Health & MindfulnessHealthcare & Life Sciences

Mindsera is an advanced AI journal designed to enhance mental wellbeing, mindset, and cognitive skills. It analyzes user writing to provide emotional analytics, reveal patterns,…

FeaturedMental Health & Mindfulness

AI Apps

Soul Zone offers AI-powered personalized meditation guides tailored to your unique story. By understanding your challenges and aspirations, it crafts custom meditations for inner…

Mental Health & Mindfulness

AI Journaler is a free AI-powered journaling application for Windows PCs. It helps users supercharge their emotional resilience and well-being by analyzing thought patterns,…

Mental Health & Mindfulness

AI Apps

PUTI is a web3 mental well-being platform that integrates meditation with earning opportunities. Users can improve their mental health through guided sessions and potentially earn…

Mental Health & Mindfulness

Discover how your nervous system impacts your well-being with the Nervous System Quotient (NSQ) Self-Assessment. In just 3 minutes, identify areas for improvement in energy,…

Mental Health & Mindfulness

Gnothi is a self-authorship platform that transforms your journal entries into chapters of your life's story. It helps you track custom fields, identify themes, and discover…

Mental Health & Mindfulness

Harmonis crafts personalized affirmations using AI to help you change your thoughts and transform your life. Answer simple questions to generate unique affirmations tailored to…

Mental Health & Mindfulness

Reassurance AI offers an emotional support chatbot named Sai, a personal journal, and an emotions log. It provides guidance, advice, and a listening ear, with features like memory…

Mental Health & Mindfulness

Calmify is an AI-powered mental health companion offering 24/7 confidential support. It utilizes evidence-based Cognitive Behavioral Therapy (CBT) strategies to help users manage…

Mental Health & Mindfulness

Rosebud is an AI-powered journaling application designed for personal growth and mental well-being. It helps users gain deeper insights into their thoughts and feelings, stay…

Mental Health & Mindfulness

Explore your sexual orientation with the Am I Gay Quiz Free Online. This 16-question quiz offers a self-reflective tool to help you understand your feelings and potential position…

Mental Health & Mindfulness

AI Apps

Psychpedia is your personal guide to understanding psychology, practicing mindfulness, and nurturing mental well-being. It offers a premium learning experience designed to be…

Mental Health & Mindfulness

Life Note is an AI journaling app that allows users to journal with historical figures like Steve Jobs and Aristotle. It provides personalized wisdom and insights, acting as a…

Mental Health & Mindfulness

AI Apps

Neomind offers AI-powered, custom self-hypnosis sessions designed to break through limiting beliefs and unlock potential. Tailored to individual needs, these audio experiences…

Mental Health & Mindfulness

Infiheal offers Healo, an AI mental health companion providing 24/7 emotional support, guided self-help resources, and connections to licensed therapists. It prioritizes privacy…

Mental Health & Mindfulness

Jessie Therapist offers confidential virtual therapy and mental health support. Receive personalized online counseling sessions available 24/7 to help you navigate life's…

Mental Health & Mindfulness

Onsen is a free AI companion for mental and emotional wellbeing. It offers 24/7 private, non-judgmental support through chat, journaling with AI art, guided experiences, and mood…

Mental Health & Mindfulness

AI Therapy Call offers 24/7 accessible and affordable mental health solutions. Experience personalized AI-driven therapy and life coaching designed to meet your emotional needs…

Mental Health & Mindfulness

Thryve offers free, 24/7 AI-powered wellbeing support through chat on WhatsApp and Telegram. It provides personalized strategies for nutrition, fitness, and mindfulness, acting as…

Mental Health & Mindfulness

Healing Journey offers an AI therapist for confidential, judgment-free support. Available 24/7, this AI bot provides insights and encouragement, acting as a helpful tool for…

Mental Health & Mindfulness

HeartDialog is a 24/7 AI companion offering personalized mental health support through voice and text. It utilizes CBT and other therapeutic approaches, providing daily summaries…

Mental Health & Mindfulness

AI Apps

Moodset offers smart mood tracking powered by behavioral and music data for deeper emotional awareness. It helps users understand their emotions precisely using a two-dimensional…

Mental Health & Mindfulness

Shoorah is a comprehensive digital health solution offering an integrated 360 mental health and wellbeing suite. It provides tailored support for individuals and businesses…

Mental Health & Mindfulness

iPrevail offers on-demand mental health support through peer sessions, expert coaching, and personalized programs. Access support 24/7 via computer, tablet, or phone. Strengthen…

Mental Health & Mindfulness

FindYourTriggers is a self-awareness enhancer designed to help users identify and process emotional triggers. Through a three-step plan involving check-ins, trigger analysis, and…

Mental Health & Mindfulness

Stamina AI offers expert-backed, personalized AI therapy sessions available 24/7. Supported by over 200 mental health professionals, it provides tailored guidance using Cognitive…

Mental Health & Mindfulness

Murror is a private journaling app designed to combat isolation and loneliness. It offers guided journaling, AI-powered conversations, and connections with trusted individuals.…

Mental Health & Mindfulness

AI Apps

TheraMe AI is your 24/7 AI mental wellness companion, offering instant, anonymous support for stress, relationship issues, and depression. It provides a safe space to talk, detect…

Mental Health & Mindfulness

Mindset is a daily self-care and wellness app offering intimate audio collections from artists and prominent figures. It provides exclusive personal stories and life lessons to…

Mental Health & Mindfulness

Deepwander is an AI-powered introspection tool designed to enhance self-awareness and aid users in aligning closely with their core values and aspirations. It guides users through…

Mental Health & Mindfulness

Mind Tracker is an AI-powered mood journal and well-being analytics app. It helps users discover factors influencing their mood and energy levels through smart analytics and…

Mental Health & Mindfulness

TherapyWithAI offers private, AI-powered mental health support for stress, anxiety, relationships, and everyday emotional challenges. Access calm, practical guidance and coping…

Mental Health & Mindfulness

NEUROFIT is a research-based app for nervous system regulation and somatic exercises. It helps users achieve therapy-level stress relief in just 7 days, with active members…

Mental Health & Mindfulness

Woebot Health pioneers chat-based AI wellness solutions, aiming to make mental health support radically accessible. Founded in 2017 by Dr. Alison Darcy, the company builds…

Mental Health & Mindfulness

Abby is an AI therapist offering 24/7, judgment-free support for everyday challenges. It helps users talk through issues, reflect on thoughts, and gain clarity. With a focus on…

Mental Health & Mindfulness

Pink Piko offers an AI-powered mood journaling app that goes beyond simple tracking. It helps users understand their emotions, identify triggers, and discover patterns to…

Mental Health & Mindfulness

MindLumen offered an AI companion for mental wellbeing, providing support for stress, anxiety, and burnout. It aimed to boost confidence and offer a judgment-free space for open…

Mental Health & Mindfulness

everkind is a private AI companion and journal app designed for mental wellness. It offers personalized mindful activities, reflective journaling prompts, and calming meditations…

Mental Health & Mindfulness

touch grass is an AI-powered application designed to help users decrease their screen time and end doomscrolling. It offers a calculator to track usage and encourages users to…

Mental Health & Mindfulness

AI Apps

CalmrioAI is your AI-powered emotional support companion, offering empathetic conversations and personalized insights. It listens, learns, and provides support 24/7, helping you…

Mental Health & Mindfulness

An AI-powered tool that simulates conversations with individuals experiencing anxiety. It provides instant feedback on user messages, helping users learn effective communication…

Mental Health & Mindfulness

QuitPorn AI Coach offers personalized AI counseling, expert recovery guides, and daily tracking tools to help users overcome porn addiction. It focuses on reclaiming freedom and…

Mental Health & Mindfulness

Distortion Catcher is an AI-powered application designed to help users identify and challenge cognitive distortions. It offers real-time analysis of thoughts, personalized coping…

Mental Health & Mindfulness

Eywa AI is a pocket mental health assistant offering private, scientifically-backed exercises for daily well-being and crisis prevention. It acts as a voice-powered emotions…

Mental Health & Mindfulness

SoulcareAI offers a confidential, AI-powered mental wellness platform with a focus on privacy and clinical oversight. It provides therapy-grade conversations, mood tracking, and a…

Mental Health & Mindfulness

Faye offers private, personalized, science-based emotional support through an AI companion available 24/7. It helps users understand and manage emotions, learn regulation…

Mental Health & Mindfulness

TranquilFibroids offers guided meditation and relaxation techniques specifically designed to alleviate fibroid pain and reduce stress. Accessible anytime, anywhere, these tools…

Mental Health & Mindfulness

Soula is an AI-powered emotional support coach for women, offering 24/7 guidance to manage stress, anxiety, and emotional wellbeing. It learns, adapts, and provides personalized…

Mental Health & Mindfulness

AI Apps

FriendnPal offers continuous mental health support as a therapist that is available 24/7. It provides a safe space for users to express their feelings and receive non-judgmental…

Mental Health & Mindfulness

kuizu offers AI-powered relationship coaching for couples, designed to deepen connection and foster a healthier relationship. Engage in daily questions and personalized learning…

Mental Health & Mindfulness

Trippy.Chat offers a safe, educational platform for exploring psychedelic resources. Engage in informed conversations with a specialized ChatGPT guide or access professional…

Mental Health & Mindfulness

Maia is an AI-powered relationship app designed for couples to enhance communication and deepen connections. It offers a private chat and voice space, providing AI-driven insights…

Mental Health & Mindfulness

SagaSwipe offers interactive audio adventures for iOS and Android, guiding users into infinite audio realms through touch. Explore magical worlds, serene landscapes, or outer…

Mental Health & Mindfulness

Inner Lighthouse is an AI-powered app designed to boost self-esteem and personal growth. It offers daily 10-minute self-reflection sessions, guided by expert psychologists, to…

Mental Health & Mindfulness

Quin offers accurate, warm guidance for love, school, career, and life. This AI healer, trained on analyst experience, provides therapeutic logic and heartfelt conversations.…

Mental Health & Mindfulness

AI Apps

Vital is an AI-powered mindfulness platform offering personalized, on-demand audio sessions for meditation, sleep, and goal achievement. It transforms life pillars by creating…

Mental Health & Mindfulness

Alya is an AI-powered therapy chat app offering support for mental health and personal growth. It features over 100 AI models across 22 languages, enabling personalized…

Mental Health & Mindfulness

1440 offers an AI-powered coaching platform that integrates with your digital life. It analyzes data from wearables, calendars, and health records to provide personalized,…

Mental Health & Mindfulness

The Cognity is an AI-powered learning platform designed for autistic individuals of all ages. It transforms social interaction rules into learnable skills, focusing on emotion…

Mental Health & Mindfulness

Endel crafts personalized, adaptive soundscapes scientifically designed to enhance focus, promote relaxation, and improve sleep. Leveraging neuroscience and real-time…

Mental Health & Mindfulness

Resolution Coach is the world's first AI coach designed to help users achieve their New Year's resolutions. It offers personalized coaching, daily SMS accountability, and adaptive…

Mental Health & Mindfulness

YourHabitBuddy is a free social habit tracker that helps you build good habits and break bad ones with friends. It features a social feed for accountability, weekly scorecards,…

Mental Health & Mindfulness

Txt Your Ex offers a unique text-based therapy service designed to help individuals move on from past relationships. It provides a safe, confidential space to process emotions,…

Mental Health & Mindfulness

AI Apps

NexoMind is a private AI journaling app that turns racing thoughts into clarity. It reflects entries back with an emotional read and clarity score, and is built for people who…

Mental Health & MindfulnessHealthcare & Life Sciences

One Perfect Day is a visualization and life-planning app that uses AI-generated future diaries and identity-based daily habits to help you grow into the person you're becoming,…

Mental Health & Mindfulness

My Glow Up AI is an AI-powered self-improvement app that gives personalized glow-up plans across skincare, fitness, style, and mindset, based on a quiz and photo, with progress…

Mental Health & MindfulnessFashion & Beauty

AI Apps

Reflection is an AI journaling app and mental wellness coach that offers guided prompts, real-time AI coaching and insights, 100+ expert-curated journaling guides and end-to-end…

Mental Health & Mindfulness

AI Apps

TalkToSoul is a personality-aware AI companion for self-reflection. It combines personality assessments like Big Five, Enneagram, and DISC with AI conversations to help you…

Mental Health & Mindfulness

AI Apps

Affirmy is an AI-guided affirmation tool that helps you craft meaningful affirmations and schedule them for email delivery to yourself or others, building a consistent positive…

Mental Health & Mindfulness

AI Apps

An anonymous AI psychologist that offers 24/7 CBT-based online therapy sessions for anxiety, stress, burnout and self-esteem, with psychological tests, a mood journal and…

Mental Health & MindfulnessHealthcare & Life Sciences

AI Apps

A 24/7 AI therapist chat that offers CBT-based, anonymous support for anxiety, burnout, stress and sleep, with personalized plans, guided exercises and mood tracking.

Mental Health & MindfulnessHealthcare & Life Sciences

AI Apps

An AI mental health companion offering anonymous, empathetic chat support and CBT-based guidance for stress and emotional wellbeing, aimed at young adults, students and…

Mental Health & MindfulnessHealthcare & Life Sciences

AI Apps

A guided evening reflection app that gives you three questions and a quick mood check each day, then uses AI to build a portrait of your patterns, values and mood over time.

Mental Health & MindfulnessHealthcare & Life Sciences

AI Apps

An anonymous AI therapist available 24/7 for private psychological self-support, using CBT, ACT and mindfulness to help with anxiety, stress, sleep and intrusive thoughts, with…

Mental Health & MindfulnessHealthcare & Life Sciences

AI Apps

An anti-doomscrolling AI wellness companion for iOS that uses somatic tools like breathing, haptic grounding, digital fidgets and a calming feed to regulate your nervous system.

Mental Health & MindfulnessHealthcare & Life Sciences

A free AI self-help mental health chatbot you can talk to about your life and problems without judgement. It is explicitly not a licensed therapist or medical professional.

Mental Health & MindfulnessHealthcare & Life Sciences

An anonymous AI psychologist available 24/7 for gentle online psychological support with anxiety, stress, insomnia and intrusive thoughts, plus psychological tests and self-help…

Mental Health & MindfulnessHealthcare & Life Sciences

AI Apps

An online wellbeing platform that combines hypnosis, sophrology, an AI psychologist and a caring community with meditation, relaxation and sensory sessions to help users find calm…

Mental Health & MindfulnessHealthcare & Life Sciences

AI Apps

A private, browser-based AI mental health support tool for adults offering encrypted text and voice sessions informed by CBT and DBT, with memory across sessions, mood tracking…

Mental Health & MindfulnessHealthcare & Life Sciences

AI Apps

An AI-powered relationship coaching platform for couples that offers 24/7 guidance through text messaging, with shared and private chats, personalized insights and daily check-ins.

Mental Health & Mindfulness

Rest is an AI-driven sleep program designed to help users fall asleep faster, stay asleep longer, and wake up restored. Developed with Dr. Ashley Mason from UCSF, it utilizes…

Mental Health & Mindfulness

Calm is a platform focused on mental wellness and mindfulness. However, access to its page has been denied, indicating potential issues with availability or restrictions on…

Mental Health & Mindfulness

AI Apps

BetterHelp offers professional therapy with licensed therapists online. With over 31,000 therapists available, it provides accessible mental health support for various issues,…

Mental Health & MindfulnessHealthcare & Life Sciences

Wysa is an AI-driven mental health support tool that allows users to express their thoughts and emotions anonymously. It offers a safe space to cope with anxiety and stress,…

Mental Health & MindfulnessHealthcare & Life Sciences

Finch is a self-care pet app designed to help you feel prepared and positive every day. By taking care of your virtual pet, you also engage in self-care activities that promote…

Mental Health & Mindfulness

Insight Timer is a free meditation and sleep app featuring the world's largest library of over 300,000 guided meditations and sleep tracks. With 32 million users, it offers tools…

Mental Health & Mindfulness

AI Apps

Talkspace is an online therapy platform connecting users with licensed therapists for mental health treatment. It offers affordable, flexible care through various communication…

Mental Health & MindfulnessHealthcare & Life Sciences

Daylio is a self-care bullet journal that allows users to track their moods and activities effortlessly. With features like goal setting and advanced statistics, it helps users…

Mental Health & Mindfulness

Balance is a personalized meditation app from The Mind Company that adapts to your needs. It offers guided sessions designed to improve sleep, ease stress, and enhance focus,…

Mental Health & Mindfulness

AI Apps

Waking Up is an app designed to deepen your understanding of yourself through guided meditations and insights. It offers a unique approach to mindfulness, helping users transform…

Mental Health & Mindfulness

Ash is the first AI designed for mental health, providing support for stress, anxiety, and relationships. It offers a private, judgment-free space to help users grow and reflect…

Mental Health & Mindfulness

Earkick is an AI-driven tool designed to track and improve mental health. It provides real-time measurement of workplace mental health, proactively identifies risks, and offers…

Mental Health & MindfulnessHealthcare & Life Sciences

Reflectly is an AI-powered journal designed to help users structure and reflect on their daily thoughts and challenges. It serves as a personal mental health companion, promoting…

Mental Health & Mindfulness

Happier Meditation is a personalized app that adapts to your meditation needs with monthly check-ins. It helps manage stress, improve sleep, and integrate mindfulness into daily…

Mental Health & Mindfulness

Smiling Mind is a non-for-profit web and app-based meditation program designed by psychologists and educators to promote mindfulness and mental fitness for individuals and…

Mental Health & MindfulnessEducation & E-learning

AI Apps

Moodfit is a free mobile app designed to improve mental health through tools like CBT, mood journaling, gratitude practices, and mindfulness. It helps users understand their…

Mental Health & Mindfulness

株式会社Rin offers AI coaching and StrengthsFinder training to help employees articulate their strengths and values, enabling them to apply these insights in their daily work…

Mental Health & MindfulnessHealthcare & Life Sciences

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